We begin each day with a meditative exercise based on the ancient Chinese practice of Qi Gong, an internal martial art. Qi Gong, through a series of simple movements, breathing techniques, and control of internal energy or “Qi” facilitates healing, improves joint movement, energy, and bone health. In addition, Qi Gong is an excellent way to reduce stress and allow for a calmer life. These gentle yet invigorating exercises are one of the changes you can take home! Participants report this physically energizing and spiritually centering experience as a highlight of the trip and a powerful way to set the tone for the day.
a) Qi Gong before breakfast
b) Early morning breakfast
c) Short seminar, introducing the thought and concept of the day
d) Day adventures: float or wade fishing, hiking, sight seeing, bird watching, photography, or just enjoying the setting and relaxing!
e) Late afternoon rest, social gathering, hors d’eourves at the lodge
f) Dinner together in the main lodge dining room
g) Evening seminar providing reflection and integration of the concept and teaching of the day.
The content of the seminars is derived from interviews with the participants prior to their arrival. We then integrate these themes into the experiences and seminars for the group. The unique concept of the seminars is that they are proactive in teaching principles of living without rehashing old issues.
Together with George, they will weave the experiences of the day, be it fly fishing or just partaking in the beauty of nature in one of the premiere wilderness areas. Join us for another thought-provoking and transformative seminar amid the grandeur of one of the most beautiful areas of the world.